The sound of singing bowl brings
our mind and spirit to the here and now.
"The singing bowl sits heavily in my hand. I strike the rim gently with a felt-tipped beater. A humming, singing sound envelops me. The deep, throbbing undertones gradually change into undulating overtones. I strike the bowl again, and then again and again. The more I strike, the more the room in which I am sitting is filled with sound. The sound calms me. I gradually lose an awareness of time and place. I am living in the sound and the sound is living in me." - Eva Rudy Jansen